
FREE Program
7-Day Starter Guide for Newly Diagnosed Diabetics
Get instant access to this FREE guide to help you kickstart your journey to improving your health and dominating diabetes!
Please note that this program is intended to complement, not replace, the advice of your healthcare provider. Always consult with your doctor before making any changes to your diabetes management plan.
Why should you get this?
In this guide, you'll get...

7-day meal plan
Enjoy delicious, diabetes-friendly recipes for breakfast, lunch, dinner, and snacks. Each meal is carefully balanced to provide the right macronutrients for optimal blood sugar control.

exercise routines
Our program includes 30-minute daily workouts suitable for all fitness levels. From brisk walking and strength training to yoga and swimming, you'll discover a variety of enjoyable ways to stay active.

Lifestyle management tips
Learn strategies for effective stress management, quality sleep, and staying hydrated. These essential lifestyle factors play a crucial role in managing type 2 diabetes.

monitoring Tips
Receive guidance on when and how to check your blood sugar levels, interpret the results, and keep a log to share with your healthcare provider.

Medication Tips
Our program offers tips on taking your prescribed diabetes medications as directed and communicating any concerns with your doctor.

Ongoing support
Access a wealth of resources, including reputable websites, books, and online support communities, to help you stay informed and connected on your diabetes management journey.
David Baker, RN &
Jared Linder, MSN, RN
The creators behind the Diabetes Revolution
Combined, we've spent 30 years treating intensive care unit (ICU) patients with uncontrolled diabetes and watched them struggle with the complexity and confusion surrounding diabetes care. We've seen first-hand the devastating consequences of this disease when left unchecked.
Too often have we seen medication presented as the ONLY solution, treating the symptoms while allowing the underlying problem to worsen.
Over the past five years, we've researched peer-reviewed studies on diabetes management and reversal (many of which are not yet implemented by current guidelines) and discovered groundbreaking, evidence-based approaches that have the power to transform lives. We have not only studied this research but also implemented the practices into our own lives and experienced the life-changing results ourselves and with others.

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